Zoom In

 
Are you interested in a non-surgical weight loss program?

Zoom-In is personalized motivational coaching to set individual realistic weight-loss goals for many years to come.

This program is for individuals actively participating in their own healthy future. Begin to see that knowledge can lead to self power. Learn that it’s not WILLPOWER its SKILL POWER. We can help you enhance your power for change.
 

Program consists of:

• Initial evaluation, body composition evaluation, biochemistry parameters and degree of metabolic syndrome assessment.
• Personalized exercise program including certified personal trainer.
• Personalized high nutrition-low calorie prescription to the individuals’ specific needs and preferences.
• Weekly life-style modification sessions with a health coach and registered dietitian.
• Once a month science-based presentation followed by a group session.

Topics include:

• Healthy cooking ideas
• Healthy shopping suggestions
• Eating out tips
• Vitamins & Minerals
• Exercise: Moving is Living!
• Self-Power

Power for change is within you!

 
If you would like to learn more about our program or if you would like to schedule your first session please call Mica or Cindy at 389-8871.